Every once in a while, we all experience stress, fatigue and a feeling of being overwhelmed with everything around us. Ever-busy schedules and lifestyles that do not permit us to sit back and relax, add to the stress levels. Emotional health takes a toll. Just like physical exercise, our mind needs a way to work off all this stress. This is where aromatherapy and other nature-based products, like rose water, have gained importance. Being close to nature has always been refreshing and relaxing.

One of the products that is close to nature and has proven to be calming to your senses and makes you feel relaxed, is rosewater. The subtle aroma of roses boosts positive emotions and elevates the experience of happiness. It is said to be a powerful mood enhancer. It effectively works as an antidepressant and has antianxiety properties.

The benefits of rosewater for skincare and beauty regimes are well known.

Here’s how rosewater can be used to enhance emotional health:

• The cooling nature of rose petals is also excellent for balancing, mind, heart and emotions.
• It helps ease anxiety and depression too.
• It is commonly used in aromatherapy where it is known to boost the feel-good brain chemicals such as serotonin.
• Along with your skin feeling fresh, your mind feels the freshness too.
• Since rosewater is an all-natural product, it rarely has any side-effects. You can spritz it anytime, anywhere and feel good.
• Rosewater does not have a strong fragrance. Its aroma is subtle, hence soothing to the senses.

While emotional health has a number of dependencies, and a number of factors contribute towards emotional wellbeing, we can consciously make an effort to relax and unwind. Rosewater could be a good starter. It’s completely natural, chemical free and as pure as nature itself.

Purvari’s rosewater and rose petal mist is made from wild roses and distilled to retain its natural properties. Unlike many modern rose waters that contain a simple solution of water and a few drops of rose oil, Purvari Rose Petal Mist is clearly marked, “steamed distillate rosa damascena,” which lets you know that it was made by steam-distilling pure rose petals. It’s only two ingredients: pure water and the petals of organic wild roses. No fragrance. No additives. The result is a product rich in the potent natural properties of the petal itself. It’s the gentlest, purest, most effective rosewater available.

Your emotional health is as important as your physical health. A little pampering for your skin and a little relaxation for your mind will go a long way to restore health and happiness – and you’ll feel good – naturally!